I found this recipe to go with our diet. It's easy to put together after a busy day, which is a lovely bonus. Also, the red onion flavor isn't overpowering (good for me) and the olives aren't overly noticeable either (good for the boyfriend). I skipped the cilantro and used tuna in oil.
Ingredients
- 1 can kidney beans Rinsed and drained
- 1 can tuna 6 oz
- 1/3 cup chopped celery
- 3 tablespoons sliced ripe olves
- 2 tablespoons red onion finely chopped
- 2 tablespoons fresh cilantro minced
DRESSING
- 2 tablespoons olive oil
- 2 tablespoons white wine vinegar
- 2 teaspoons lemon juice
- 1 garlic clove minced
- 1 teaspoon dill weed
- 1/4 teaspoon salt and pepper
Directions
Ina a bowl, combine the first seven ingredients.
For dressing, in a small bowl, whisk the oil, vinegar, lemon
juice,garlic, dill, salt and pepper. Pour over tuna mixture and toss
lightly. Serve on a bed of lettuce if desired.
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